Triceps Machine

The high-performance triceps press for effective triceps training. The triceps a big difference to the circumference of the upper arms. The tricep machine primarilytrains your posterior upper arm muscles.  The triceps a big difference to the circumference of the upper arms. Effective triceps training is therefore a must if you want thick and strong upper arms. As an importantmuscle for many pushing movements as well as stability, the upper arm extensor should also be trained as part of maintaining general fitness.

The triceps, also triceps brachii (Latinfor "three-headed muscle of the arm"), is a large muscle on the backof the upper limb of many vertebrates. It is the muscle principally responsiblefor extension of the elbow joint (straightening of the arm).

The main function of the triceps brachii muscle is to extend the forearm at the elbow joint, which means itfunctions to straighten the arm. Additionally, this muscle functions to pullthe upper arm toward the body (adduction) and pull the upper arm backward (extension).

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